Growing up, I realized that history has taught us to think our native traditions were evil or malevolent. Our ancestors were forbidden to practice traditions that were passed down for centuries. The trauma that they endured was also passed down through generations to come. So, how do we heal? How do we get back to our roots? I followed my spirit, intuition, and guides. No longer letting fear guide me. What felt right, energetically pure, and balanced was being one with nature. I entered my first botanica- greeted by herbs, crystals, oil, sage, and bath salts to name a few. I studied how all of these natural compounds come from the earth and can help your well-being. Healing and self-care are key in this life. I wanted to create a safe space to help you heal. Here at Salt & Sage, we provide products and services that are made with love and magic. Our goal is to inform, lift fear, and honor the light within you. Peace and blessing upon you always. Please let us know how we can be of service to you here. Welcome to Salt & Sage Botanica

Nico & Tere

Teresa is a creative and intuitive healer who specializes in crafting spiritual sprays, candles, oils, and other tools to enhance divination practices. She is highly skilled in performing limpias—spiritual cleanses for individuals, spaces, or businesses—as well as creating custom baths and egg cleanses. Teresa has always had a deep, lifelong relationship with God and trusts her intuition to guide her healing work. Recently, she has stepped into the role of a student and practitioner of the 21 Divisions, expanding her understanding of spiritual traditions. She strongly believes that healing is a shared responsibility within the community, and she creates rituals that nurture and empower others. Her spiritually infused tools are designed to help people connect with their divine paths and achieve balance. Teresa's work offers a holistic approach to healing, addressing the physical, emotional, and spiritual well-being of her community.

Nico is a passionate advocate for holistic healing with a deep commitment to supporting others on their wellness journey. With over five years of experience in the energetic arts, he has honed his skills as a Reiki Master and continues to explore the vast world of energy healing. Nico is also a lifelong student of herbalism, believing in the power of nature to restore balance and health. As a ceremony holder, he creates sacred spaces for individuals to connect with themselves and the natural world. His approach is grounded in authenticity, blending ancient wisdom with modern understanding. Through his practice, Nico aims to help people find harmony in mind, body, and spirit. He is dedicated to fostering healing and transformation in all who seek his guidance.